Sunday, January 21, 2018

Can you see me float?

FLOATING!!!!
I  am now taking private lessons to become more comfortable in the water. My teacher Jamee Small
uses the Total Immersion Method. During the first class, I practiced putting my head under water  and blowing bubbles  over and over and over again.  Finally, I practiced suspending one leg, then two legs.
Jamee who is so calm and friendly held onto me gradually letting go until I floated by myself for a few minutes. Major Progress. Yes, I felt unsure, a bit panicky, and needed a healthy dose of self pep talk.
Jamee even gave me homework which I did before Aqua Aerobics Class.   Got the swim cap, the goggles, and hopefully the courage and fortitude to keep on learning how to swim.