FLOATING!!!! |
uses the Total Immersion Method. During the first class, I practiced putting my head under water and blowing bubbles over and over and over again. Finally, I practiced suspending one leg, then two legs.
Jamee who is so calm and friendly held onto me gradually letting go until I floated by myself for a few minutes. Major Progress. Yes, I felt unsure, a bit panicky, and needed a healthy dose of self pep talk.
Jamee even gave me homework which I did before Aqua Aerobics Class. Got the swim cap, the goggles, and hopefully the courage and fortitude to keep on learning how to swim.
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